COVID-19 & Anxiety

We know that this is a very uncertain time for us all and, for many, uncertainty can lead to anxiety. This is a hard time for most of us and a large portion of our population are facing anxiety at the moment. On a positive note, we are all in this together and this, in a strange way, may make it easier to open up to others about.

That being said, we wanted to take the time to share this helpful Information page that has been prepared by The Canadian Mental Health Association, BC Division. This webpage is called \”COVID-19 & Anxiety\” and outlines the reality of anxiety during the COVID-19 pandemic as well as tips to help you through this time.

To access this information, please click here.