E-Booklet on COVID-19

We wanted to share a booklet we thought was useful in providing you with some science-based, integrative medicine strategies for helping you to keep yourself and loved ones healthy in the face of the COVID-19 pandemic. This e-booklet is written by Cynthia Li, MD. and has some interesting tips that are worthwhile reading.

Dr. Li’s e-booklet covers:

  • Power foods and supplements
  • Moving your body
  • Getting a daily dose of nature, even indoors
  • Improving sleep
  • Practicing pleasure
  • Additional tips, measures, and precautions

To access Dr. Li\’s e-booklet, please click on the image below.